calculatorMINUTES PER MILE PACE FOR MARATHON. In the expression below you can replace the '3 hours 30 minutes' (Marathon completion time) with your time to completion. If your time is three hours flat, you do not need to enter '0 minute.'. 3 hours 30 minutes/26.218757 miles in minutes per mile = 8.00953302 minutes per mile.
Thisworks as follows: 1) Enter the walk distance in either miles (which will automatically convert) or kilometers - NOT BOTH. The calculation for the first result line assumes Naismith's Rule of 1 hour for every 4.83 kilometers walked and minutes for any proportion of a kilometer. 2) Total climbing in metres.
Timeto walk 2.5 miles for 5 feet 10-inch adult, weighing 140 pounds (lbs), walking at 3.5 mph will be 43 minutes. The same adult walking at 4 mph, will take 37 minutes 5 seconds to cover 2.5 miles . For those on a tight schedule who need/want more cardio, walking is a great way to get both a mental and physical workout. .